Products related to Training:
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Adidas Performance Training Bench
The Adidas Performance Training Bench is perfect for compound and isolated weight lifting movements thanks to its six levels of position adjustment including flat, incline, decline and upright. It boasts a leg developer for targeting quads and hamstrings with its curl functionality along with a removable preacher pad for bicep isolation training. The leg developer includes an Olympic adapter sleeve, making it suitable for both standard 1" and Olympic 2" weight plates.. The training bench features a durable 2.5 inch thick foam back pad the strong steel frame is built for steadiness and reliability and can accommodate a maximum load of 215kg. It is great for dumbbell workouts but can also be positioned under a rack or stands for effective barbell training. To improve your workouts, there is also a ‘Scan to Train” QR code for full exercise videos.
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Powerlifting : Training, Techniques and Performance
Powerlifting: Training Techniques and Performance is a guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment within the sport of powerlifting.The book is divided into three sections; Part One examines and unpicks the three powerlifting lifts of the squat, bench press and deadlift and discusses the skills and techniques required to perform each lift successfully within the context of good practice. It also discusses the Paralympics bench press as an integral part of the sport today.Part Two looks at the the role of the coach, describes the coaching pathway within a powerlifting context and provides guidelines and training programmes that will help the coach help their athlete/s achieve their desired process goals and performance targets.Part Three focuses on all aspects of competition, the role of the coach in deciding strategy and the responsibilities of the athlete, in particular in relation to drug testing.
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High-Performance Training for Sports
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014.Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation.This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world.In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilienceCultivate athletic capabilitiesEnhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices.High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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2024 Men's Jammers Athletic Training Swimsuit Cartoon Bathing Suit Durable Training Swimming Shorts
2024 Men's Jammers Athletic Training Swimsuit Cartoon Bathing Suit Durable Training Swimming Shorts
Price: 11.99 € | Shipping*: 0 €
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What are performance assessments in training?
Performance assessments in training are evaluations of an individual's ability to apply the knowledge and skills they have learned in a training program to real-world situations. These assessments can take the form of simulations, role-plays, case studies, or practical demonstrations, and are designed to measure the trainee's competency and proficiency in performing specific tasks or activities. Performance assessments provide valuable feedback to both the trainee and the trainer, helping to identify areas for improvement and ensuring that the training program is effectively preparing individuals for their roles.
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Can you shorten the training with good performance?
Shortening the training time while maintaining good performance can be challenging. However, there are several techniques that can help achieve this balance. Using more powerful hardware, optimizing the training process, and employing techniques such as transfer learning or using pre-trained models can all contribute to shortening the training time while still achieving good performance. It's important to carefully consider the trade-offs and potential impact on performance when attempting to shorten the training time.
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What is the difference between athletic training and regular muscle building?
Athletic training focuses on improving overall athletic performance, including strength, speed, agility, and endurance, through a combination of strength training, conditioning, and sport-specific drills. It often involves a more comprehensive approach to fitness, including flexibility, mobility, and injury prevention. Regular muscle building, on the other hand, typically focuses solely on increasing muscle size and strength through resistance training, with less emphasis on other aspects of fitness. While both athletic training and regular muscle building involve strength training, athletic training is more geared towards improving overall athletic performance, while regular muscle building is more focused on increasing muscle size and strength.
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Training?
Training is a process of acquiring knowledge, skills, and competencies through systematic instruction and hands-on practice. It is essential for individuals to develop their abilities, improve performance, and stay current in their field. Training can take various forms, such as workshops, seminars, online courses, and on-the-job training, and is often provided by employers to enhance the skills of their employees. Overall, training plays a crucial role in personal and professional development.
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2024 Men's Jammers Athletic Training Swimsuit Cartoon Bathing Suit Durable Training Swimming Shorts
2024 Men's Jammers Athletic Training Swimsuit Cartoon Bathing Suit Durable Training Swimming Shorts
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Triathlon 2.0 : Data-Driven Performance Training
Serious triathletes may be the most tech-savvy of all athletes.You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task. Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained.That’s why he’s developed Triathlon 2.0: Data-Driven Performance Training, the first program to take advantage of the latest science and technology.Triathlon 2.0 examines the sport’s most popular devices, including cycling power meters, GPS trackers, and heart rate monitors.Capture the most accurate readings, learn what they mean, and, just as important, what they don’t.Then, put the numbers to work for you, translating your data into a comprehensive program based on your performance needs and triathlon goals. With Triathlon 2.0, you will learn these skills: • Establish and identify optimal aerobic fitness base. • Determine the exact number of intervals for the most effective training and quickest recovery. • Identify performance markers to track training results. • Develop a tapering plan for peak performance. • Monitor pace and progress in real time. If you’re serious about maximizing performance, then turn to the only program built around your personal performance data.With Triathlon 2.0, the power and plan are in your hands.
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Sprinting : Training, Techniques and Improving Performance
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; prehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal.
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Adidas Women's Performance Training Gloves - Large
The Adidas Women's Performance Training Gloves have a suede palm and wrist and are specifically designed for a tougher workout. Suitable for all types of exercise including weight lifting and general fitness training, the gloves feature a built-in mesh ventilation that helps to keep you cool and reduce moisture within the glove. A unique fastening helps give you a comfortable and secure fit throughout your workout. For your comfort the gym gloves have a dense padded palm and reinforced wrist which helps give you better protection as you exercise. Suitable for The training gloves also have dual ring pulls to make it easier to remove them after use.
Price: 10.99 £ | Shipping*: 0 £
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"Training?"
"Training?" is a common response when someone is surprised or confused by the mention of training. It can indicate a lack of awareness or understanding of the training being discussed. In this context, further clarification or explanation of the training may be needed to address any confusion or uncertainty.
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Which training do you prefer: cosmetology training or police training?
As an AI, I do not have personal preferences. However, both cosmetology training and police training are valuable in their own ways. Cosmetology training can lead to a career in the beauty industry, allowing individuals to express their creativity and help others feel confident and beautiful. On the other hand, police training equips individuals with the skills and knowledge to serve and protect their communities, making a positive impact on society. Ultimately, the choice between the two would depend on an individual's interests, strengths, and career goals.
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Is acting training or voice-over training considered vocational training?
Yes, both acting training and voice-over training can be considered vocational training. Vocational training refers to education and training that prepares individuals for specific careers or trades, and both acting and voice-over work are specific career paths within the entertainment industry. By receiving training in these areas, individuals can develop the skills and knowledge necessary to pursue a career in acting or voice-over work.
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How do performance appraisal discussions take place in training?
Performance appraisal discussions in training typically take place between the trainer and the trainee. These discussions are often structured and focused on specific performance criteria and goals that were set at the beginning of the training program. The trainer provides feedback on the trainee's progress, strengths, and areas for improvement, and also discusses any challenges or obstacles that the trainee may have encountered. The trainee is encouraged to ask questions, seek clarification, and provide their own perspective on their performance. Overall, the goal of these discussions is to assess the trainee's development, provide guidance for improvement, and ensure that the training program is meeting its objectives.
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