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Gloste Nano Apparel Protection For Apparel & Footwear 200ml
Unique water and dirt repellent without extremely harmful synthetic chemicals. Protects while maintaining fabric breathability. Extends the life of textiles. Creates a long-lasting protective layer. Used for various textile surfaces that need to be protected from water and dirt. These include outdoor clothing, footwear, furniture, gloves, hats etc.Benefits:- No SLS/SLES;- No microplastics;- Safe for nature and people;- Extremely hydrophobic;- PFAS free;- The textile becomes resistant to dirt and water, but remains breathable;- Innovative formula;- Biodegradable;- Long-lasting protection.
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Jump Attack : The Formula for Explosive Athletic Performance and Training Like the Pros
THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCEA fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally.From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape, Grover's methods have made the best even better, year after year.Devised for explosive performance in any sport, this challenging workout pushes athletes out of their comfort zones, and allows anyone to train like a professional. This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.'
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Nutrition Support for Athletic Performance
Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.
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High-Performance Training for Sports
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014.Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation.This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world.In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilienceCultivate athletic capabilitiesEnhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices.High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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How does athletic performance deteriorate?
Athletic performance can deteriorate due to a variety of factors, including physical fatigue, overtraining, lack of proper nutrition, dehydration, and inadequate recovery. Physical fatigue can lead to decreased muscle strength and endurance, while overtraining can result in burnout and decreased motivation. Poor nutrition and dehydration can lead to decreased energy levels and impaired muscle function. Inadequate recovery can also hinder athletic performance by not allowing the body to fully repair and adapt to the stress of training. Overall, a combination of these factors can contribute to the deterioration of athletic performance.
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How does the psyche influence athletic performance?
The psyche plays a significant role in athletic performance as it can impact an athlete's confidence, motivation, focus, and ability to handle pressure. Positive psychological factors such as self-belief, mental toughness, and goal-setting can enhance performance, while negative factors like anxiety, self-doubt, and distractions can hinder it. Mental skills training, visualization techniques, and mindfulness practices are often used to help athletes develop a strong and resilient mindset, ultimately improving their performance on the field or court.
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What footwear is suitable for a beach walk?
For a beach walk, it's best to wear footwear that is comfortable, water-resistant, and provides good traction. Flip-flops or sandals with straps are popular choices as they are easy to slip on and off, and can handle the sand and water. Water shoes are also a great option as they are designed to protect your feet from sharp objects and provide good grip on wet surfaces. It's important to choose footwear that you don't mind getting wet and can easily be cleaned off after your beach walk.
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Which footwear is suitable for emergency medical services?
Footwear suitable for emergency medical services should provide comfort, support, and protection for long hours of standing and walking. Shoes with slip-resistant soles are essential to prevent accidents in fast-paced and often unpredictable environments. Additionally, footwear with cushioning and arch support can help reduce fatigue and prevent foot pain. It is also important to choose shoes that are easy to clean and sanitize to maintain a hygienic environment.
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The Physiology of Training for High Performance
Success for an athlete depends on their ability to perform at their best when it matters most.Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport.But how can an athlete or coach be sure that training results in the desired adaptations?Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task.Athletes and coaches have learned, mostly through trial and error, how to exploit the ability of the body to adapt in response to potentially harmful stimuli.The challenge lies in applying the right stimuli at the right intensity for the right amount of time: muscles respond to working more forcefully than normal by becoming bigger, stronger, and more resistant to damage, but over-training can lead to injury.This book provides the information necessary to decide on the most effective way to improve performance, underpinned by an understanding of the mechanisms behind adaptation and thoroughly supported by scientific research. The Physiology of Training for High Performance begins by introducing the reader to the concept and physiological bases of adaptation.The authors then delve into training for different outcomes, for example, improved endurance or speed, and relate the discussion to various sports and events.Finally, the authors summarize the latest research surrounding additional factors that affect an athlete's performance and potential, including tapering, nutrition, and body composition.Online Resource CentreThe Online Resource Centre to accompany The Physiology of Training for High Performance features:For students:BL Multiple choice questions to check understanding and aid revisionBL Links to sources of further informationFor registered adopters of the book:BL Figures from the book, available for download
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Foundations for Performance Training : Skills for the Actor-Dancer
Foundations for Performance Training: Skills for the Actor-Dancer explores the physical, emotional, theoretical, and practical components of performance training in order to equip readers with the tools needed to successfully advance in their development as artists and entertainers. Each chapter provides a fresh perspective on subjects that students of acting and dance courses encounter throughout their training as performing artists.Topics include: Equity, diversity, and inclusion in performance Mind/body conditioning for training, rehearsal, and performance Developing stage presence and spatial awareness Cultivating motivation and intention in performance Expanding repertoire and broadening skillset for performance Auditioning for film and stage Developing theatrical productionsThis book also offers experiential exercises, journal writing prompts, and assignments to engage readers, enrich their learning experience, and deepen their exploration of the material described in each chapter.Readers will grow as performing artists as they analyze the principles of both acting and dance and discover how deeply the two art forms are intertwined. An excellent resource for students of acting, musical theatre, and dance courses, Foundations for Performance Training encourages a strong foundation in creative analysis, technique, artistic expression, and self-care to cultivate excellence in performance.
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Rehabilitation Techniques for Sports Medicine and Athletic Training
Rehabilitation Techniques for Sports Medicine and Athletic Training, Seventh Edition is the definitive reference for athletic training students and professionals who are interested in gaining more in-depth exposure to the theory and practical application of rehabilitation techniques used in a sports medicine environment. Dr. William Prentice and his contributors have combined their knowledge and expertise to produce a single text that encompasses all aspects of sports medicine rehabilitation.Featuring more than 1,000 full-color illustrations, 700 high-resolution videos, and an integrated laboratory manual, this newly updated Seventh Edition provides the athletic trainer with a complete guide to the design, implementation, and supervision of rehabilitation programs for sport-related injuries. The Seventh Edition includes new and updated information on topics including:• Pharmacology and the role of medication in pain management and performance• Nutrition and its impact on rehabilitation• Rehabilitation techniques for the core • Roles within the rehabilitation team• Pathomechanics and epidemiology of common injuries• Psychological considerations and communication with injured patients• Tips for documentation from Dr. Prentice Included with the text are online supplemental materials for faculty use in the classroom. Rehabilitation Techniques for Sports Medicine and Athletic Training, Seventh Editionis a comprehensive resource for athletic training students, faculty, and clinicians; physical therapists who manage rehabilitation programs for sports-related injuries; as well as for strength and conditioning coaches who supervise performance enhancement programs on return to play.
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Lower Body Training : The Definitive Guide to Increasing Size, Strength, and Athletic Performance
Get the help you need to achieve a stronger lower body.Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.Jason Brown, a program design expert who has worked with CrossFit affiliates and strength and conditioning facilities around the world, shares his innovative programs for a variety of different training goals, ranging from increased lower body size and strength to improved athletic performance. Lower Body Training offers dozens of options for developing all the muscles of the lower body.The exercises are organized by the movement patterns they target—quad dominant, hip dominant, isolation, and plyometric—and feature variations based on the equipment you have available without sacrificing results.You will also find recommendations for selecting a balance of exercises to maximize effectiveness and reduce lower back pain and other potential overuse or acute injuries. Best of all, Lower Body Training includes programs using maximal, submaximal, and dynamic training methods.The programs—categorized by beginner, intermediate, or advanced—target specific goals such as hypertrophy, strength, or athletic performance.Plus, there are variations for making staple exercises even more effective. Whether your goal is increased lower body size and strength or improved athletic performance, Lower Body Training has the tools to help you get there. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 25.99 £ | Shipping*: 3.99 £
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What is Western riding apparel?
Western riding apparel refers to the clothing and accessories worn by riders in Western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a buckle. Western riding apparel is designed to be practical and comfortable for the rider while also reflecting the traditional Western cowboy aesthetic. Additionally, riders may also wear chaps, spurs, and gloves as part of their Western riding attire.
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What is western riding apparel?
Western riding apparel refers to the clothing and gear worn by riders who participate in western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a western-style buckle. Additionally, riders may wear chaps, spurs, and gloves for added protection and functionality. The apparel is designed to be comfortable, durable, and practical for the demands of western riding disciplines such as trail riding, ranch work, and rodeo events.
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Is there only performance when there are athletic challenges?
No, performance is not limited to athletic challenges. Performance can be demonstrated in various aspects of life, such as in academic, artistic, professional, and personal endeavors. It is about achieving a certain standard or level of excellence in a particular activity or task, regardless of whether it involves physical athleticism. People can perform well in their careers, in creative pursuits, in problem-solving, and in many other areas that do not necessarily involve athletic challenges.
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'Which accessories for which microphone?'
The choice of accessories for a microphone depends on the specific needs and usage of the microphone. For example, a windscreen or pop filter is often used with a vocal microphone to reduce plosive sounds and wind noise. A shock mount is commonly used with a studio condenser microphone to isolate it from vibrations and handling noise. A microphone stand or boom arm is essential for positioning the microphone at the desired angle and distance. Ultimately, the choice of accessories should be based on the specific requirements of the microphone and the intended use.
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